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Best Fried Eggs in a Stainless Steel Pan

Steven Allen
how to cook delicious fried eggs in a stainless steel pan without sticking--not exactly making the pan non-stick, but close to it
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 350 kcal

Equipment

  • stainless steel pan (omlette pan)
  • spatula (metal)
  • measuring cup (optional)

Ingredients
  

  • 2 extra large eggs (brown)
  • 1 tablespoon extra virgin olive oil (optional-ish)
  • ½ tablespoon unsalted butter (optional-ish)
  • kosher salt (freshly ground)
  • black pepper (freshly ground)

Instructions
 

  • this step is optional, but to avoid cross contamination, crack the eggs into a measuring cup, so they are ready to pour when the pan is ready--wash your hands
  • heat the pan on medium heat until a deposited water droplet dances around like a mercury ball--if the water droplet sizzles and evaporates immediately, the pan is not hot enough
  • add butter and/or oil to hot pan, you can reduce the heat, if it's too hot--it's ok if the butter starts to brown, that will give a richer and nuttier flavor to the eggs
  • cook for about 2 minutes (you can puncture yokes if you don't want them to be runny), then flip and cook for an additional minute or so
  • move eggs to a plate and season with freshly ground salt and pepper to taste--if you season while cooking, it can change the texture of the eggs, especially the salt
  • enjoy!
Keyword breakfast, egg, eggs, fried, fried egg, fried eggs, non-stick, non-stick stainless steel, non-stick stainless steel pan, quick, quick meal, stainless steel, stainless steel pan